Ronda Rousey vs Holly Holm Full Fight Highlight

Ronda Rousey Knocked Out

Holly Holm shocked the world with the biggest upset in UFC history, last night at UFC 193. She executed a perfect game plan, utilizing excellent footwork and head movement to avoid the clinch, pinpoint accuracy, and perfect timing with her strikes.

Street Fight Breakdown: Wrestling

Street Fight Wrestling

Greco-Roman wrestling is a form of grappling that specializes in takedowns, ground control, and awesome athleticism. Since street fights usually happen on a hard surface, some techniques need to be modified. However, this makes many of the takedowns (slams) much more powerful.

TJ Dillashaw Flawless Footwork – MMA Breakdown

TJ Dillashaw

TJ Dillashaw is the reigning UFC Bantamweight Champion for a reason: his striking, footwork, and wrestling are spectacular. Here is a highlight and breakdown of him in the octagon. Leave a comment who you think is better: Dillashaw or Dominick Cruz?

Street Fight Breakdown: Muay Thai pt. 1


Our next segment of Street Fight Breakdown series covers Muay Thai used in real fights. Many people ask me what the best martial art for a street fight is, and though I don’t consider any one martial art the absolute “be all,

Saenchai – Muay Thai Strategy Breakdown

Saenchai highlight

Let’s try to dissect the ways of arguably the best Muay Thai fighter of all time: Saenchai. Reverse Outside Leg Kick: Lead Leg whips across to attack outside leg Question Mark Kick: Fake front kick/teep to roundhouse kick (same leg) Cartwheel Kick:

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About Shane

I'm a professional muay thai fighter, boxer, and lifelong martial artist. I teach self-defense to those who need it the most. Read my story here!
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