Fight Tips - View Single Post - Cardio and conditioning

01-18-2010, 04:41 AM

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Cardio and conditioning

What is the fastest way to improve cardio?

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01-18-2010, 04:41 AM	#1 (permalink)
minimoto517 Poindexter Expertise Given: 0 Expertise Earned: 0 Fighting Style: MMA, BJJ, Muay Thai Posts: 14 : 798 Reputation:	Cardio and conditioning What is the fastest way to improve cardio? __________________ You're here for a good time, not a long time.