 Re: Margerine Vs Butter
Regular margarine isn't that much healthier for you than butter. Also Butter has been proven to have healthy aspects that margarine completely lacks.
Basically, margarine was a substitute made for butter during the World Wars because supplies were low, not as a healthy alternative.
If you are talking special diet margarines, there are some that you could consider "healthier" than butter, but only by a small margin in my opinion.
I think regular, unsalted, sweet cream butter is the best in terms of tastes, and in normal quantities not fattening at all. All good things in moderation. Even abnormal amounts of margarine is going to be bad for you.
I'm all for butter. The 20 Health Benefits of Real Butter
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