Fighting Style: Muay Thai/Boxing, BJJ, Street Fighting
Fight Record: Don't Keep Track
Posts: 1,106
: 361
Reputation:
Re: easy way to loss weight
Eat helthy, and the things you eat, eat less of.
Work out, hard!
Also, don't eat any junk shit, pops/sodas and/or anything unhealthy.
__________________
Quote:
Originally Posted by NeoRave
Just train a lot. There's no secret formula to great fighting. It's repetition, repetition, repetition. Discipline, hard work and lots of practice. That's ALL fighting is. Now go do that.
Fighting Style: street, taekwondo, wrestling, some skills from kung fu
Fight Record: 11-0 unofficial (one KO 8 submissions) 3-0 TKD sparring over 120 wrestling matches
Posts: 957
: 1,720
Reputation:
Re: easy way to loss weight
Yeah lots of cardio, watch what you eat. Eat fruits, veggies, nuts (this are fattening though so watch out) no pop chips cut back on fries. Also really cut back on your carbs. Check this out BRAD32's AND MMA's LOW CARB CAM GIGANDET WORKOUT!
__________________
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CONFIDENCE Is A Stain You Can't Wipe Off
Quote:
Originally Posted by JollyRoger
Try to keep your chin down in a fight, but when it comes to life outside of the ring, try to keep your chin up! .
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easy way to loss weight 
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