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Weight loss help?

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Ask about the effects of diet and supplements.

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Old 03-09-2010, 12:53 AM   #1 (permalink)
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Default Weight loss help?

I'm not really fat or anything, but I definitely feel I could be in better shape. I'm 5'11'' and 155 pounds. I'm hoping to be a nice 130-135. Any tips or diet plans that would be good for losing fat especially. Anything I should avoid? Thanks for the help!
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Old 03-09-2010, 03:00 AM   #2 (permalink)
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Default Re: Weight loss help?

5'11 155 is healthy to me. Don't try to be like me and Juno, dropping mad weight for fights. We're only that weight for a few hours, and bulk right back up. I'm 5'8 150 now and I feel healthy!
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Old 03-09-2010, 05:38 PM   #3 (permalink)
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Default Re: Weight loss help?

most likely u are just lacking muscles ^^ try lifting weights or something theres nothing wrong with ur weight so diet doesnt seem like a problem
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Old 03-13-2010, 05:44 AM   #4 (permalink)
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Default Re: Weight loss help?

I'm 5'9 225lbs, need to lose some weight, been running and eating right for a while, like two months but have seen barley any improvements...help?
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Weight loss help?

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