You mean when you "squat"? That's leg press, man! I can leg press 450 easy. But watch out for that, it's bad for your knees. Your better of doing a squat for real.
Yeah leg press
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"My power is discombobulatingly devastating. I could feel his muscle tissues collapse under my force. It's ludicrous these mortals even attempt to enter my realm"- Mike Tyson-
I think reps with body weight and how many body weights is a bit more impressive. I can bench around 1.5 bodyweight and bodyweight like... idk but at least 12 times, what I've tried. Bodyweight is around 183 pounds. Ofcourse it can change like up to 5lbs per day upper or lower.
And age is 16 at the moment. Not very good. Wanna bench at least 300 pounds by the end of next month.
Fighting Style: slap boxing, and some mma with my friend, and some wrestlin with the kids in my neighborhood.
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Re: Bench & Squat Max!
thats so true. leg press i do because its there.lol. my 1 rep max on squat went up, 335! bench still 255... but at 175 lbs, i can move myself around pretty well.
im 14 and weigh 129 pounds its been a while since I benched but right now i'm able to squat 105 pounds.
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From this day forward I will workout and train as hard as I can everday. No breaks no vacation wherever I am I will use whats around me to train fully and for those people who think I can't do it or I don't have the guts then I'll show them!
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Re: Bench & Squat Max! 
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