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BRAD32's AND MMA's LOW CARB CAM GIGANDET WORKOUT! Personal Training Logs Keep track of your weight loss and workout goals!  | | 
02-22-2010, 09:18 AM
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#11 (permalink)
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|  Re: BRAD32's AND MMA's LOW CARB CAM GIGANDET WORKOUT!
Ill try again Aijaa.com - 5790317.jpg
I hate uploading photos
Ill take another in a couple of weeks
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Originally Posted by Juno  "What the fuck are you talking about?" | Your Mum Has a Signature
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02-22-2010, 01:14 PM
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#12 (permalink)
| | Gatekeeper Expertise Given: 38
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Fighting Style: street, taekwondo, wrestling, some skills from kung fu Fight Record: 11-0 unofficial (one KO 8 submissions) 3-0 TKD sparring over 120 wrestling matches Posts: 957
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| Re: BRAD32's AND MMA's LOW CARB CAM GIGANDET WORKOUT!
Alright my workout:
30 minutes of cardio everyday (over 3 miles)
60 slow knuckle pushups then 100 fast pushups
15 lbs dumbell curls 30 x2
benchpress I only get to do it about once a week 
abs like crazy ask if you want me to post my workout for that.
If I don't work my arms very much I work my legs:
wallsits 2 min then repeat
90lbs powerclings
squats, normal
pistol squats
some other form of squat I have no clue about what it's called.
I do all this at night time since I don't have any other time to do it. And I'm gonna start doing my cardio outside again when the snow clears up.
__________________
Suffer, and become stronger...
We choose the friends who seem most useful to us, or whose company and companionship we enjoy
-Aristotle CONFIDENCE Is A Stain You Can't Wipe Off Quote:
Originally Posted by JollyRoger Try to keep your chin down in a fight, but when it comes to life outside of the ring, try to keep your chin up! . | Forever Relying On God
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02-22-2010, 01:21 PM
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#13 (permalink)
| | Gatekeeper Expertise Given: 38
Expertise Earned: 6
Fighting Style: street, taekwondo, wrestling, some skills from kung fu Fight Record: 11-0 unofficial (one KO 8 submissions) 3-0 TKD sparring over 120 wrestling matches Posts: 957
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| Re: BRAD32's AND MMA's LOW CARB CAM GIGANDET WORKOUT!
Breakfast: 1 glass of chocolate milk, 1 biscuit, eggs, and a couple strips of bacon.
__________________
Suffer, and become stronger...
We choose the friends who seem most useful to us, or whose company and companionship we enjoy
-Aristotle CONFIDENCE Is A Stain You Can't Wipe Off Quote:
Originally Posted by JollyRoger Try to keep your chin down in a fight, but when it comes to life outside of the ring, try to keep your chin up! . | Forever Relying On God
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02-22-2010, 02:48 PM
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#14 (permalink)
| | Gatekeeper Expertise Given: 38
Expertise Earned: 6
Fighting Style: street, taekwondo, wrestling, some skills from kung fu Fight Record: 11-0 unofficial (one KO 8 submissions) 3-0 TKD sparring over 120 wrestling matches Posts: 957
: 1,720 Reputation:
| Re: BRAD32's AND MMA's LOW CARB CAM GIGANDET WORKOUT!
I'll get some pics posted here soon.
__________________
Suffer, and become stronger...
We choose the friends who seem most useful to us, or whose company and companionship we enjoy
-Aristotle CONFIDENCE Is A Stain You Can't Wipe Off Quote:
Originally Posted by JollyRoger Try to keep your chin down in a fight, but when it comes to life outside of the ring, try to keep your chin up! . | Forever Relying On God
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02-22-2010, 08:28 PM
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#15 (permalink)
| | Fan Favorite Expertise Given: 40
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Fighting Style: Boxing Fight Record: 0-1 Amateur Boxing Posts: 626
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| Re: BRAD32's AND MMA's LOW CARB CAM GIGANDET WORKOUT!
This is what Ive done so far today.
Ill edit it later with updates cos ive gotta go to school soon.
6:15- Wake Up
6:20- 2 Mile Jog
6:50- Breakfast: Cerial with low fat milk and 600ml of water.
__________________ Quote:
Originally Posted by Juno "What the fuck are you talking about?" | Your Mum Has a Signature
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02-22-2010, 10:08 PM
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#16 (permalink)
| | Gatekeeper Expertise Given: 38
Expertise Earned: 6
Fighting Style: street, taekwondo, wrestling, some skills from kung fu Fight Record: 11-0 unofficial (one KO 8 submissions) 3-0 TKD sparring over 120 wrestling matches Posts: 957
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| Re: BRAD32's AND MMA's LOW CARB CAM GIGANDET WORKOUT!
I did a 6:30 sprint today in P.E.
Lunch: Three tiny chicken wings basically chicken nuggets half pint of chocolate milk and half a pair.
__________________
Suffer, and become stronger...
We choose the friends who seem most useful to us, or whose company and companionship we enjoy
-Aristotle CONFIDENCE Is A Stain You Can't Wipe Off Quote:
Originally Posted by JollyRoger Try to keep your chin down in a fight, but when it comes to life outside of the ring, try to keep your chin up! . | Forever Relying On God
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02-23-2010, 03:09 AM
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#17 (permalink)
| | Poindexter Expertise Given: 2
Expertise Earned: 0
Fighting Style: Boxing and some wrestling. Fight Record: All for the workout,fun of it, and to kick ass. Posts: 14
: 644 Reputation: 
| Re: BRAD32's AND MMA's LOW CARB CAM GIGANDET WORKOUT!
Mma why chocolatemilk? I heard rumors bout it in the mornin or do u jst drink it for the taste?
__________________
"It's not the size of the dog in the fight, it's the size of the fight in the dog."
-idk
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02-23-2010, 03:19 AM
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#18 (permalink)
| | Gatekeeper Expertise Given: 38
Expertise Earned: 6
Fighting Style: street, taekwondo, wrestling, some skills from kung fu Fight Record: 11-0 unofficial (one KO 8 submissions) 3-0 TKD sparring over 120 wrestling matches Posts: 957
: 1,720 Reputation:
| Re: BRAD32's AND MMA's LOW CARB CAM GIGANDET WORKOUT!
what's wrong with chocolate milk I like it and it provides lots of calcium and I do knuckle pushups which provides lots of calcium to my knuckles so I can get extremely hard fists. And that's all my school has to drink is Choc. milk.
Dinner: loose meat hamburger and some corn my mom made fries but I didn't eat them cuz that's all carbs basically... and grease lol.
Didnt get to work out today because I had to leave so that really ticked me off. Looks like I'll be working out on sunday.
__________________
Suffer, and become stronger...
We choose the friends who seem most useful to us, or whose company and companionship we enjoy
-Aristotle CONFIDENCE Is A Stain You Can't Wipe Off Quote:
Originally Posted by JollyRoger Try to keep your chin down in a fight, but when it comes to life outside of the ring, try to keep your chin up! . | Forever Relying On God
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02-23-2010, 03:25 AM
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#19 (permalink)
| | Poindexter Expertise Given: 2
Expertise Earned: 0
Fighting Style: Boxing and some wrestling. Fight Record: All for the workout,fun of it, and to kick ass. Posts: 14
: 644 Reputation:
| Re: BRAD32's AND MMA's LOW CARB CAM GIGANDET WORKOUT!
oh ok get I jst wasn't sure because I had heard chocolate milk gives ur muscles a sort of jump? Idk not sure. Might be jst a myth.
__________________
"It's not the size of the dog in the fight, it's the size of the fight in the dog."
-idk
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02-23-2010, 03:28 AM
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#20 (permalink)
| | Gatekeeper Expertise Given: 38
Expertise Earned: 6
Fighting Style: street, taekwondo, wrestling, some skills from kung fu Fight Record: 11-0 unofficial (one KO 8 submissions) 3-0 TKD sparring over 120 wrestling matches Posts: 957
: 1,720 Reputation:
| Re: BRAD32's AND MMA's LOW CARB CAM GIGANDET WORKOUT!
It might I'm not sure I just like it and it's just routine for me to drink it. i heard it has a lot of water in it i'm not sure i've never really studied it, sorry.
__________________
Suffer, and become stronger...
We choose the friends who seem most useful to us, or whose company and companionship we enjoy
-Aristotle CONFIDENCE Is A Stain You Can't Wipe Off Quote:
Originally Posted by JollyRoger Try to keep your chin down in a fight, but when it comes to life outside of the ring, try to keep your chin up! . | Forever Relying On God
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