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Sticky: WANT TO FIGHT LIKE FEDOR?! HERE YOU GO! ( 1 2 3 ... Last Page) DaeronX	03-07-2010 12:49 PM by Mihaxy	50	2,344
Sticky: Weight Lifting GUIDELINE ( 1 2) Technicmartial	03-05-2010 10:37 PM by htownskater20xx	12	459
Sticky: Fighttips Instructional #1: Two Vs One ( 1 2 3 ... Last Page) Juno	12-17-2009 02:33 PM by rafea23	41	6,346
SHADOW BOXING WITH RESISTANCE BANDS MMAalltheway	03-17-2010 07:22 AM by hazzius	7	76
Power Punching? sschmitz511	03-16-2010 12:02 AM by JollyRoger	4	71
necessity for putting on muscle jhook	03-15-2010 09:18 PM by jhook	2	44
Hitting The Bag Bare Knuckled ( 1 2) olly	03-15-2010 08:37 PM by jhook	17	270
Elipitical and Bike Machine, are they any good? Clover	03-15-2010 02:18 PM by TimeFighter	6	41
my transformation (pics) ( 1 2 3 ... Last Page) harmless	03-14-2010 10:21 AM by BRAD32	34	707
Russian Judo or Japanese Judo DaeronX	03-13-2010 05:24 PM by DaeronX	9	94
need help in fighting imp	03-11-2010 02:27 AM by bjjninja	7	106
Punching bag ( 1 2) Mr0range92	03-10-2010 07:44 PM by BRAD32	10	71
Good Basic Boxing Combinations sschmitz511	03-10-2010 07:41 PM by jhook	8	163
All the abdominal exercises you can think of! Peter	03-10-2010 06:47 PM by SOUL_FIGHTER	7	53
Thai Kick? sschmitz511	03-10-2010 10:09 AM by Cromwell	5	77
Training vs Experience ( 1 2 3 ... Last Page) Clover	03-09-2010 10:10 PM by Brawler99	39	414
Favourite Combination ( 1 2) Incessanity	03-09-2010 09:39 PM by Brawler99	11	100
Lower Back Concern on exercise Clover	03-07-2010 10:47 PM by Clover	5	36
Philly Shell Defense sschmitz511	03-07-2010 12:21 AM by JollyRoger	6	139
Muscle Training Mihaxy	03-06-2010 08:11 PM by BRAD32	5	105
Triceps Soreness RawB	03-06-2010 09:16 AM by hazzius	6	73
Balancing Cardio and Strength training weekly Homiesdontknowaboutsparta	03-02-2010 06:51 PM by Homiesdontknowaboutsparta	3	83
Faster Hands... Mr0range92	03-01-2010 09:54 PM by DonHessu	3	111

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