[Brawler99]

Hey fellow big dude, I'm naturally big too. usually guys like us just have to lose weight, But if you're just going for weightlifting you look like every other dude in the world's strongest man competitions. You know, those guys from countries you've never heard of with only one vowel in their name.

[Cousin]

I don't know how much weight you been lifting, but you've been lifting a shitload of food to your mouth by the looks of it.

Maybe it's just me, but your stomach looks HUGE.

Focus on weight loss as well as muscle building. If you just do abdominal excercises without weight loss excercises, it will make your stomach bigger, but no more defined.

You'll still have the abs, but they'll be undefinable under your stomach fat.

lol fatty

[mma4life]

u shld do interval training
thts the best way to do it
i run 10 kilometres jog 1km then run another 10km
n keep doin tht
and dont get to caught up focusing on the upper body


its not the size of the dog in the fight, its the size of the fight in the dog.

[hazzius]

i like your southern cross tattoo
aussie pride

[BRAD32]

Lose weight dude,
Then you would look more buff.
ATM you just look fat.

[comrade]

southern cross tattooes are for shitcunt bogans. i dont even wwant to know how many "Unit" stickers you have on your car..

[Juno]

Brawler is a thread necropheliac.

[PinStripes13]

Then comrade got the sloppy seconds... Plus he was an ass while doing it.

[TheBest]

just run nd do cardio do sme pull ups 4 upper body strenght so u can lift ur self