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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Kali and Silat Notes ( 1 2) Luther	02-05-2012 08:53 AM by PainterCrowe	13	1,088
Sticky: Guide: Developing SPEED and FASTER STRIKING ( 1 2 3 ... Last Page) JollyRoger	12-09-2011 03:27 PM by warlock	75	7,780
Sticky: Weight Lifting GUIDELINE ( 1 2 3 ... Last Page) Technicmartial	10-27-2011 01:26 AM by Auggy	35	4,003
Sticky: Ingenious Stand-Up Guides TheGenius	10-16-2011 02:33 PM by iB0x	5	791
Sticky: 6 pack abs ( 1 2 3 ... Last Page) T1b0	09-05-2011 01:39 PM by DanRock	73	7,256
Sticky: GENERAL WEIGHTLIFTING FAQ ( 1 2) BoxerJay	08-30-2011 08:54 PM by dskin88	16	2,089
Need GYM Workout routine techniques. rokkstarr	01-23-2012 08:17 AM by Rocco	2	73
Need Some Help With Cardio+Stamina! ( 1 2) Krauss	01-20-2012 11:35 PM by Krauss	12	258
Afternoon meets rockstr56	01-20-2012 10:21 PM by rockstr56	2	56
what style teaches you how to end a fight with noone getting hurt ( 1 2) sticky	01-20-2012 02:31 AM by rockstr56	18	198
Can you... Teach me knock-out techniques (KickBoxing) ( 1 2) rokkstarr	01-19-2012 07:47 AM by rokkstarr	13	322
Favorite Teq. ( 1 2 3 ... Last Page) urb1ne	01-18-2012 05:26 PM by AceZenjie	33	4,214
using your little brother for an exercise :) rememberthename	01-15-2012 10:37 AM by T1b0	5	185
Getting through Thick Arms Valeness	01-13-2012 09:48 PM by SOUL_FIGHTER	6	125
Wrestling in judo? rockstr56	01-12-2012 04:05 AM by Luther	2	62
I'm 14 and I want to be a MMA fighter. ( 1 2 3 ... Last Page) TheBeast	01-12-2012 02:54 AM by rockstr56	58	1,859
Moving from MMA to Boxing ... for now. hle96	01-11-2012 07:27 AM by hle96	4	109
Callusing shins daveshan	01-11-2012 07:00 AM by J12Ice	4	94
What taekwondo kicks to use in a street fight ( 1 2 3) ShadowKicker	01-10-2012 01:00 AM by ShadowKicker	21	1,041
tension when punching ( 1 2) kyosa	01-09-2012 09:35 PM by SpeedDemon	11	214
PUNCHING A CANDLE ( 1 2) Runner	01-07-2012 06:40 PM by DML	12	900
NO NEED FOR WEIGHTS, BODYWEIGHT ROUTINE FOR MARTIAL ARTISTS AND EVERYDAY LIFE. ( 1 2) luckyluciano	01-07-2012 03:51 PM by Moe7	14	493
52 Hand blocks oILiQuidzz	01-02-2012 10:19 PM by Luther	6	178
Mapmyrun.com Madden	01-01-2012 04:35 AM by Wulfsige	2	98
E-Z curve bar rockstr56	12-31-2011 01:42 AM by Moe7	3	81
Where to put cleans/snatches in my routine? SeanMMA	12-30-2011 09:03 PM by Homiesdontknowaboutsparta	4	68

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