Urban Boxing

URBOX: A New Martial Art for Self Defense

Shane started a vlog series, and it’s very nearly all MMA and Boxing related. You’ll see from the very beginning of this video that if you’re looking for more martial arts content from Shane then these vlogs will deliver exactly that! Shane wants to let you in on his day-to-day, and show you what a […]

Read More

How to duck punches

How to Slip a Punch in Boxing, MMA, or a Fight

Slipping punches (otherwise known as bobbing and weaving, or head movement) is an advanced skill in boxing that causes your opponent’s punches to miss.  Like anything else: to be done correctly, slipping takes a ton of practice, confidence, and balls.  There is a lot more to it than meets the eye.  To most people who […]

Read More

How to: Fight Someone Taller Than You

One of the most common questions I get is: “How do I fight someone bigger than me?”.  Now that can mean height, weight, or both.  This guide will talk about how to deal with TALLER opponents. Let’s break down some strategies: Fight on the inside — If your opponent is taller than you, then they […]

Read More