Bear Hug Escape

How to Escape a Bear Hug

A bear hug is one of the most simple, yet frustrating holds.  It’s when someone wraps both arms around you and squeezes tight, sometimes lifting and slamming you.  It can be done from in front or behind, over or under your arms.  Even if it’s someone much bigger and stronger than you, don’t panic.  Even […]

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Hockey Fighting

How to Hockey Fight

Hockey Fighting: when one person grabs their opponents shirt with their weaker hand, and uses their dominant hand to throw punches. On the Ice: The reason why hockey players fight the way they do is ENTIRELY because they don’t know how to box.  There actually is a benefit to hockey fighting.  That leading arm that holds […]

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