Scared or Nervous Before a Fight?

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It’s 10 minutes until fight time. Your hands are wrapped, your warmed up, and you can hear the fans cheering over a knockout that just happened in the previous fight. “What if that happens to you next?”, you think to yourself. You begin to shake and the butterflies are going crazy in your stomach. “Is […]

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Wrestler Diet

Cutting Weight for a Fight

Do you have a fight coming up?  Whether it is a boxing match, MMA fight, or wrestling tournament, do you need to make a certain weight?  Well look no further, as this book is your guide to optimal dieting, for cutting weight THE RIGHT WAY! Take off that sauna suit and lose weight the healthy […]

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