How to Back Roundhouse Kick

How to Do a Spinning Heel Kick

The Wheel Kick, otherwise known as a “Back Roundhouse” is a spinning kick.  It takes a long time to throw, and it requires turning your back to your opponent, BUT if landed: it has a tremendous amount of power.  It is traditionally a Tae Kwon Do kick and has made its way into Muay Thai […]

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How To: Muay Thai Roundhouse

The roundhouse kick is one of the most powerful kicks.  It follows the same mechanics and motions of a baseball bat swing and can do just as much damage.  This guide will teach you how to correctly through the Muay Thai round kick, as opposed to a traditional Karate snap kick, which stops at its […]

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