4 Best Martial Arts Fighting Stances

Each martial arts stance has it’s own benefits and flaws, but are best for it’s said style. For example: a Muay Thai stance is good for a kickboxing fight, but too tall and upright for a wrestling match. Be sure to be well-versed in each, so that you can adjust to any situation and opponent. […]

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Wrestling Takedown

How to: Double Leg Takedown

The double-leg takedown is a wrestling move that offsets your opponents balance, so that you can lift or slam them onto the ground.  It is completed by lowering your level, stepping towards your opponent, grabbing them tight around both legs, while keeping your chest and head up, and driving them up and over onto their […]

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